Is SHARKY BITE SIZE CRACKERS, CHEDDAR CHEESE Dairy Free?
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Ingredients
ENRICHED WHEAT FLOUR (FERROUS FUMARATE, ZINC OXIDE, NIACINAMIDE, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID), HYDROGENATED VEGETABLE OIL (PALM OIL, COCONUT OIL, PALM STEARIN), HIGH FRUCTOSE CORN SYRUP, VEGETABLE OIL (PALM OIL, COCONUT OIL), CORN STARCH, CHEDDAR CHEESE POWDER (DEHYDRATED BLEND OF CHEESE(GRANULAR AND BLUE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES)), WHEY, PARTIALLY HYDROGENATED VEGETABLE OIL (SOYBEAN OIL), WHEY PROTEIN CONCENTRATE, LACTOSE, MALTODEXTRIN, SALT, SODIUM PHOSPHATE, CITRIC ACID, LACTIC ACID, ARTIFICIAL COLORS (FD & C YELLOW 5, FD & C YELLOW 6)), ARTIFICIAL FLAVORS, SILICON DIOXIDE), SUGAR, IODIZED SALT, AMMONIUM BICARBONATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE, ARTIFICIAL COLORS (FD & C YELLOW 6, FD & C RED 40), ARTIFICIAL FLAVOR, SOY LECITHIN, YEAST, VEGETABLE OIL (CANOLA OIL), ENZYMES, SODIUM BISULFITE (PRESERVATIVE), ASCORBIC ACID, TOCOPHEROL ACETATE, PYRIDOXINE HYDROCHLORIDE, RETINYL PALMITATE, POTASSIUM IODIDE, CYANOCOBALAMIN.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.