Is SHARKY BITE SIZE CRACKERS, CHEDDAR CHEESE Vegan?

Ingredients

ENRICHED WHEAT FLOUR (FERROUS FUMARATE, ZINC OXIDE, NIACINAMIDE, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID), HYDROGENATED VEGETABLE OIL (PALM OIL, COCONUT OIL, PALM STEARIN), HIGH FRUCTOSE CORN SYRUP, VEGETABLE OIL (PALM OIL, COCONUT OIL), CORN STARCH, CHEDDAR CHEESE POWDER (DEHYDRATED BLEND OF CHEESE( GRANULAR AND BLUE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), WHEY, PARTIALLY HYDROGENATED VEGETABLE OIL (SOYBEAN OIL), WHEY PROTEIN CONCENTRATE, LACTOSE, MALTODEXTRIN, SALT, SODIUM PHOSPHATE, CITRIC ACID, LACTIC ACID, ARTIFICIAL COLORS (FD & C YELLOW 5, FD & C YELLOW 6, ARTIFICIAL FLAVORS, SILICON DIOXIDE), SUGAR, IODIZED SALT, AMMONIUM BICARBONATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE, ARTIFICIAL COLORS (FD & C YELLOW 6, FD & C RED 40), ARTIFICIAL FLAVOR, SOY LECITHIN, YEAST, VEGETABLE OIL (CANOLA OIL), ENZYMES, SODIUM BISULFITE (PRESERVATIVE), ASCORBIC ACID, TOCOPHEROL ACETATE, PYRIDOXINE HYDROCHLORIDE, RETINYL PALMITATE, POTASSIUM IODIDE, CYANOCOBALAMIN.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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