Is SHARP CHEDDAR & PARMESAN BAKED SNACK CRACKERS, SHARP CHEDDAR & PARMESAN GERD Friendly?
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Why it's not GERD friendly
- monterey jack cheese
- citric acid
- parmesan cheese
- contains two percent, less of salt, whey, buttermilk, paprika, cheddar, monterey jack cheese
- white cheddar cheese
- cheese cultures
- cheese made with skim milk
- tomato
- garlic
- cultured nonfat milk
- milk
monterey jack cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), SOYBEAN AND PALM OIL WITH TBHQ FOR FRESHNESS, CHEESE MADE WITH SKIM MILK (SKIM MILK, WHEY PROTEIN, CHEESE CULTURES, SALT, ENZYMES, ANNATTO COLOR), WHITE CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), CONTAINS TWO PERCENT OR LESS OF SALT, WHEY, BUTTERMILK, PAPRIKA, CHEDDAR AND MONTEREY JACK CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), MONOSODIUM GLUTAMATE, PARMESAN CHEESE (PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), CULTURED NONFAT MILK, LEAVENING (YEAST, BAKING SODA), GARLIC, TOMATO, SUGAR, NATURAL AND ARTIFICIAL FLAVORS, ONION, CORN SYRUP SOLIDS, SPICES, MALIC ACID, ANNATTO COLOR, SODIUM CASEINATE, AUTOLYZED YEAST EXTRACT, PAPRIKA OLEORESIN, DISODIUM INOSINATE, DISODIUM GUANYLATE, CITRIC ACID, SODIUM PHOSPHATE, PARSLEY, TURMERIC EXTRACT FOR COLOR, YELLOW #6, YELLOW #5, SODIUM STEAROYL LACTYLATE, POLYSORBATE 80, SOY LECITHIN.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 15 ingredients that contain dairy.
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ORIGINAL MULTI-SEED CRUNCHY, BAKED CRACKERS WITH SESAME, QUINOA, FLAX AND AMARANTH SEEDS WITH A RICH AND SAVORY TASTE, ORIGINAL
Where to buy
SHARP CHEDDAR & PARMESAN BAKED SNACK CRACKERS, SHARP CHEDDAR & PARMESAN is available at 2 retailers
About this product
Cracker · Cracker, Piece