Is SHARP CHEDDAR VEGETABLE SEASONING BLENDS, SHARP CHEDDAR GERD Friendly?
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Why it's not GERD friendly
- citric acid
- natural cheddar cheese flavor
- organic cheddar cheese
- cheese blend
- garlic
- pasteurized organic milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
CHEESE BLEND (ORGANIC CHEDDAR CHEESE [PASTEURIZED ORGANIC MILK, CULTURES, SALT, ENZYMES], NATURAL CHEDDAR CHEESE FLAVOR), MALTODEXTRN, SALT, DEXTROSE, YEAST EXTRACT, CITRIC ACID, TURMERIC AND PAPRIKA EXTRACTS, ONION, NATURAL BUTTER FLAVOR, GARLIC. SILICON DIOXIDE ADDED TO PREVENT CAKING.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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About this product
Seasoning · Powder