Is SHARP WHITE CHEDDAR CHEESE, DRIED CRANBERRIES, AND SEA SALTED & ROASTED ALMONDS SNACK BREAKS, SHARP WHITE CHEDDAR CHEESE, DRIED CRANBERRIES, AND SEA SALTED & ROASTED ALMONDS Gluten Free?

Ingredients

CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, POTATO STARCH AND/OR POWDERED CELLULOSE ADDED TO PREVENT CAKING, NATAMYCIN [A NATURAL MOLD INHIBITOR]), DRIED FRUIT AND NUT BLEND (CRANBERRIES, SUGAR, SUNFLOWER OIL, ALMONDS, PEANUT OIL, SEA SALT).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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