Is SHARP WHITE CHEDDAR POPCORN, CHEESE Lactose Free?

No. This product is not lactose free as it lists 6 ingredients that contain lactose and 5 ingredients contain lactose depending on the source.

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Why it's not lactose free

pasteurized milk
lactose
nonfat milk
butter
butter powder
buttermilk
cheese culture
cheddar cheese
whey protein concentrate
whey

pasteurized milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

POPCORN, SUNFLOWER OIL, BUTTERMILK, SALT, CONTAINS LESS THAN 2% OF: CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), LACTIC ACID, WHEY, BUTTER POWDER (BUTTER, NONFAT MILK, SODIUM CASEINATE, BHT [TO PRESERVE FRESHNESS]), CITRIC ACID, LACTOSE, NATURAL FLAVORS, PARTIALLY HYDROGENATED SOYBEAN OIL, WHEY PROTEIN CONCENTRATE.

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