Is Sharwood's Chicken Curry with Rice 375g Gluten Free?

Ingredients

Rice Mix, Water, Long Grain Rice, Turmeric, Cooked Chicken Breast Pieces, Chicken , Salt, Cornflour, Stabiliser (Sodium Triphosphate)), Onion, Tomato, Rapeseed Oil, Coconut, Modified Maize Starch, Half Cream (Milk), Low Fat Yogurt (Milk), Garlic Puree, Ginger Puree, Sugar, Salt, Coriander Leaf, Ground Coriander, Ground Cumin, Yeast Extract, Ground Turmeric, Garam Masala Blend (Spices, Herbs, Spice Extract), Fenugreek Leaf, Ground Paprika, Chilli Powder, White Pepper, Ground Fenugreek

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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