Is Sharwood's Chicken Tikka Masala with Rice Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 3 ingredients contain lactose depending on the source.

Why it's not lactose free

  • skimmed milk powder
  • milk
  • half cream
  • whey protein concentrate
  • whey powder
  • low fat yogurt

skimmed milk powder

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

+2 more in the app

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Ingredients

Rice Mix (45%) (Water, Long Grain Rice, Turmeric), Water, Cooked Chicken Breast Pieces (12%) (Chicken (98%), Salt, Cornflour, Stabiliser (Sodium Triphosphate)), Onion, Half Cream (Milk), Tomato Purée, Low Fat Yogurt (Milk), Rapeseed Oil, Garlic Purée, Ginger Purée, Honey, Whey Powder (Milk), Modified Maize Starch, Chopped Coriander, Ground Coriander, Salt, Tandoori Seasoning Blend (Paprika, Salt, Coriander, Turmeric, Chilli Powder, Cumin, Cinnamon, Ground Clove, Acidity Regulator (Citric Acid), Lemon Oil, Black Pepper, Ground Bay, Colour (Paprika Extract)), Sugar, Palm Oil, Skimmed Milk Powder, Green Chilli Purée, Cumin Seed, Garam Masala (Coriander, Cinnamon, Black Pepper, Ginger, Fennel, Chilli Powder, Paprika, Cardamom, Clove, Cumin, Bay Leaf, Spice Extracts, Turmeric), Turmeric, Whey Protein Concentrate (Milk), Fenugreek, Chilli Powder

Check Sharwood's Chicken Tikka Masala with Rice against your own diets in the app.

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Often paired with Lactose Free

Oat FreeYes

Yes! We believe this product is oat free as there are no oat ingredients listed on the label.

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Peanut FreeYes

Yes! We believe this product is Peanut free as there are no Peanut ingredients listed on the label.

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Where to buy

Sharwood's Chicken Tikka Masala with Rice is available at 3 retailers

AsdaOcadoAppyshop

About this product

Frozen Meal · Pouch

Flavor
SavorySpicyGarlickyHerbaceous
Texture
CreamyChunky
Commonly used for
LunchOn The Go