Is Sharwood's Curry and Rice Chicken Korma Gluten Free?

Ingredients

Pre-cooked Long Grain Rice (57%), Potato Starch, Sugar, Coconut Milk Powder (5%), Yeast Extract Powder, Cream Powder (milk), Dried Chicken Pieces (3%) (chicken, Salt, Antioxidant (rosemary Extract)), Desiccated Coconut, Yogurt Powder (milk), Tomato Powder, Dried Glucose Syrup, Whey Powder (milk), Ground Spices, Flavourings, Dried Onion, Onion Powder, Ground Coriander Seeds, Garlic Powder, Dried Coriander Leaf, Milk Proteins. Contains Milk. May Also Contain Celery, Cereals Containing Gluten And Soya.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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