Is Sharwood's Curry and Rice Chicken Korma Vegan?

Ingredients

Pre-cooked Long Grain Rice (57%), Potato Starch, Sugar, Coconut Milk Powder (5%), Yeast Extract Powder, Cream Powder (milk), Dried Chicken Pieces (3%) (chicken, Salt, Antioxidant (rosemary Extract)), Desiccated Coconut, Yogurt Powder (milk), Tomato Powder, Dried Glucose Syrup, Whey Powder (milk), Ground Spices, Flavourings, Dried Onion, Onion Powder, Ground Coriander Seeds, Garlic Powder, Dried Coriander Leaf, Milk Proteins. Contains Milk. May Also Contain Celery, Cereals Containing Gluten And Soya.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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