Is Sharwoods Curry Powder Hot - 3.6 Oz GERD Friendly?

This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for GERD friendly

chili powder
ground black pepper
garlic powder

chili powder

Dietitian note

Chili powder and chili oil often contains capsaicin, a compound that can irritate the lining of the esophagus and stimulate the production of stomach acid. This can lead to heartburn, acid reflux, and other discomfort. If you have GERD, it's best to limit or avoid spicy foods, including those with chili powder. However, individual tolerance varies. Some people with GERD can tolerate mild amounts of spice, while others may need to avoid it completely.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Ground Coriander Seeds, Spice and Color (Turmeric), Ground Fenugreek Seeds, Ground Cumin Seeds, Salt, Ground Mustard Seeds, Rice Flour, Paprika Powder, Ground Fennel Seeds, Garlic Powder, Onion Powder, Ground Cinnamon, Chili Powder, Ground Cloves, Ground Ginger, Ground Black Pepper, Ground Bay Leaf, Ground Cardamom, Ground Nutmeg, Natural Capsicum Flavoring.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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