Is Sharwoods Discover India Extra Creamy Butter Chicken Vegan?


Ingredients
Water, Tomatoes (19%), Cream (7%), Double Cream (7%), Fried Onions (6%) (Onion, Rapeseed Oil), Tomato Purée (4%), Modified Maize Starch, Sugar, Salted Butter (2.5%), Rapeseed Oil, Spices & Herbs, Ginger Purée, Salt, Garlic Purée, Acid (Citric Acid), Coriander, Colour (Paprika Extract). Contains Milk. May contain traces of Sesame.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


