Is Sharwood's East Asian Korean BBQ Cooking Sauce 420g Nightshade Free?
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Why it's not nightshade free
- chilli puree
- red pepper
- red pepper puree
- tomatoes
chilli puree
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Water, Tomatoes, Muscovado Sugar, Onion Purée, Red Pepper (5%), Rice Vinegar, Light Soy Sauce (4.5%) (Soy Extract (Water, Salt, Soya Beans, Wheat Flour (with added Calcium, Iron, Niacin, Thiamin)), Barley Malt Extract, Spirit Vinegar, Salt, Sugar), Modified Maize Starch, Sugar, Garlic Purée (2%), Apple Purée (2%), Red Pepper Purée, Toasted Sesame Oil, Ginger Purée, Colour (Plain Caramel), Concentrated Pineapple Juice, Chilli Purée, Acidity Regulator (Lactic Acid), Ground Black Pepper
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 5 ingredients contain GERD friendly depending on the source.
Details →Similar Products
About this product
Sauce · Bottle