Is Sharwood's East Asian Korean BBQ Cooking Sauce 420g Soy Free?

No. This product is not soy free as it lists 3 ingredients that contain soy.

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Why it's not soy free

soy extract
soya beans
light soy sauce

soy extract

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Water, Tomatoes, Muscovado Sugar, Onion Purée, Red Pepper (5%), Rice Vinegar, Light Soy Sauce (4.5%) (Soy Extract (Water, Salt, Soya Beans, Wheat Flour (with added Calcium, Iron, Niacin, Thiamin)), Barley Malt Extract, Spirit Vinegar, Salt, Sugar), Modified Maize Starch, Sugar, Garlic Purée (2%), Apple Purée (2%), Red Pepper Purée, Toasted Sesame Oil, Ginger Purée, Colour (Plain Caramel), Concentrated Pineapple Juice, Chilli Purée, Acidity Regulator (Lactic Acid), Ground Black Pepper

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