Is Sharwood's Gluten Free Indian Puppodums Cracker Spicy -- 4 oz Gluten Free?

Yes! The manufacturer claims that this product is gluten free.
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Ingredients

Black Gram Bean Flour, Salt, Raising Agent: Lime (Calcium Oxide), Spices, Rice Flour Sunflower Oil

Check Sharwood's Gluten Free Indian Puppodums Cracker Spicy -- 4 oz against your own diets in the app.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Where to buy

Sharwood's Gluten Free Indian Puppodums Cracker Spicy -- 4 oz is available at 3 retailers

Mariano'sVitacostWegmans

About this product

Cracker · Cracker

Flavor
Spicy
Texture
Crispy
Commonly used for
SnackingDipping