Is Sharwoods Green Curry Noodle Kit Dairy Free?

Ingredients

Dried Rice Noodles (55%) (Rice, Water), Green Thai Seasoning (45%) (Ground Herbs and Spices (Garlic (9%), Shallots, Galangal (7%), Chilli, Lemongrass (4.5%), Basil, Coriander, Kaffir Lime Leaves, Turmeric, White Pepper), Sugar, Coconut Milk Powder (16%) (Coconut Milk, Dried Glucose Syrup, Emulsifiers (Sodium Caseinates (Milk), Mono-and Diglycerides of Fatty Acids), Sequestrant (Dipotassium Phosphate), Anti-Caking Agent (Silicon Dioxide)), Maltodextrin, Salt, Basil Oil, Anti-Caking Agent (Silicon Dioxide), Yeast Extract, Soybean Oil, Spice Extract)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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