Is Sharwoods Green Curry Noodle Kit Gluten Free?

Ingredients

Dried Rice Noodles (55%) (Rice, Water), Green Thai Seasoning (45%) (Ground Herbs and Spices (Garlic (9%), Shallots, Galangal (7%), Chilli, Lemongrass (4.5%), Basil, Coriander, Kaffir Lime Leaves, Turmeric, White Pepper), Sugar, Coconut Milk Powder (16%) (Coconut Milk, Dried Glucose Syrup, Emulsifiers (Sodium Caseinates (Milk), Mono-and Diglycerides of Fatty Acids), Sequestrant (Dipotassium Phosphate), Anti-Caking Agent (Silicon Dioxide)), Maltodextrin, Salt, Basil Oil, Anti-Caking Agent (Silicon Dioxide), Yeast Extract, Soybean Oil, Spice Extract)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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