Is Sharwoods Chutney Mango GERD Friendly?
Description
Fruit-forward, sweet-tart chutney with a thick, syrupy consistency and noticeable soft fruit pieces. Commonly used as a condiment alongside curries, cold cuts, and cheese boards, or as a glaze and sandwich spread. Customer reviews cite reliable flavor, chunky texture, convenient jar size, and occasional comments about pronounced sweetness and versatility.
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Why it's a maybe for GERD friendly
- ground cayenne pepper
- sugar cane vinegar
ground cayenne pepper
Dietitian noteSpicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus
Note by Team Spoonful, Clinical nutrition experts
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Description
Fruit-forward, sweet-tart chutney with a thick, syrupy consistency and noticeable soft fruit pieces. Commonly used as a condiment alongside curries, cold cuts, and cheese boards, or as a glaze and sandwich spread. Customer reviews cite reliable flavor, chunky texture, convenient jar size, and occasional comments about pronounced sweetness and versatility.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Sugar, Mangoes (46%), Salt, Acid (Acetic Acid), Sugar Cane Vinegar, Ground Paprika, Ground Cayenne Pepper
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Often paired with GERD Friendly
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Where to buy
Sharwoods Chutney Mango is available at 5 retailers
About this product
Condiment · Spreadable