Is Sharwood's Jalfrezi Hot Curry Cooking Sauce Vegan?
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Ingredients
Tomatoes (66%), Red Pepper Purée, Green Pepper (3.5%), Onion, Red Pepper (3.5%), Rapeseed Oil, Garlic Purée, Modified Maize Starch, Ground Coriander Seeds, Sugar, Ginger Purée, Onion Purée, Ground Spices, Salt, Acidity Regulator (Lactic Acid), Mango Powder, Ground Fenugreek Leaf, Black Salt (Salt, Ground Myrobalan Fruit), Chilli Powder, Ground Bay Leaf, Colour (Paprika Extract)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.