Is Sharwood's Jalfrezi Hot Curry Cooking Sauce Dairy Free?
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Ingredients
Tomatoes (66%), Red Pepper Purée, Green Pepper (3.5%), Onion, Red Pepper (3.5%), Rapeseed Oil, Garlic Purée, Modified Maize Starch, Ground Coriander Seeds, Sugar, Ginger Purée, Onion Purée, Ground Spices, Salt, Acidity Regulator (Lactic Acid), Mango Powder, Ground Fenugreek Leaf, Black Salt (Salt, Ground Myrobalan Fruit), Chilli Powder, Ground Bay Leaf, Colour (Paprika Extract)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.