Is Sharwood's Kung Po Chinese Cooking Sauce 425g GERD Friendly?
Description
Thick, glossy sauce offering a bold sweet-spicy and savory profile, commonly used to coat stir-fried meats, vegetables, noodles and rice or as a quick marinade and glaze. Reviewers frequently cite convenience, consistent heat and authentic flavour, while some note a tendency toward sweetness or saltiness and strong jarred-sauce character overall.
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Why it's not GERD friendly
- pineapple juice concentrate
- garlic puree
- barley malt vinegar
- tomatoes
pineapple juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Description
Thick, glossy sauce offering a bold sweet-spicy and savory profile, commonly used to coat stir-fried meats, vegetables, noodles and rice or as a quick marinade and glaze. Reviewers frequently cite convenience, consistent heat and authentic flavour, while some note a tendency toward sweetness or saltiness and strong jarred-sauce character overall.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Tomatoes (27%), Water, Sugar, Barley Malt Vinegar, Water Chestnuts (6%), Dried Glucose Syrup, Red Pepper (4%), Modified Maize Starch, Pineapple Juice Concentrate, Ginger Purée, Garlic Purée, Toasted Sesame Oil, Salt, Red Chilli, Red Chilli Flakes, Red Chilli Purée, Colour (Paprika Extract)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Sharwood's Kung Po Chinese Cooking Sauce 425g is available at 5 retailers
About this product
Sauce · Liquid