Is Sharwood's Indian Rogan Josh Curry Cooking Sauce 420g Vegetarian?
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Why it's a maybe for vegetarian
- lactic acid
lactic acid
Dietitian noteLactic acid (e270) can come from either animal or plant sources. If derived from animals, it is the protein from ground-up horns, hooves, feathers, quills, and hair.
Note by Rhyan Geiger, RDN
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Ingredients
Tomato Purée (27%), Tomatoes (26%), Onion, Water, Rapeseed Oil, Yoghurt (2.5%) (Milk), Garlic Purée, Ginger Purée, Modified Maize Starch, Sugar, Coriander, Ground Spices, Salt, Ground Cumin, Chilli Powder, Acidity Regulator (Lactic Acid)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
No. This product is not vegan as it lists 1 ingredient that derives from animals and 2 ingredients that could could derive from animals depending on the source.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy and 1 ingredient contain dairy depending on the source.
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Where to buy
Sharwood's Indian Rogan Josh Curry Cooking Sauce 420g is available at 3 retailers
About this product
Sauce · Bottle