Is Sharwood's Stir Fry Sauce 30% Less Sugar Chow Mein GERD Friendly?
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Why it's a maybe for GERD friendly
- garlic pure
- rice wine vinegar
- spirit vinegar
garlic pure
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Water, Soy Sauce (9%) (water, Soya Beans, Wheat Flour, Salt, Spirit Vinegar, Sugar), Sugar, Ginger Pur�e (7%), Garlic Pur�e (5%), Modified Maize Starch, Rice Wine Vinegar (2%), Caramelised Sugar Syrup, Rapeseed Oil, Onion Powder, Acidity Regulator (lactic Acid), Flavouring. Contains Wheat, Including Cereals Containing Gluten.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Sharwood's Stir Fry Sauce 30% Less Sugar Chow Mein is available at 2 retailers
About this product
Sauce · Bottle