Is Sharwood's Sweet & Sour Chicken with Rice Gluten Free?
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Why it's not gluten free
- from barley
- roasted wheat
- barley
- wheat
- distilled malt vinegar blend
- distilled malt vinegar
- soy sauce
from barley
Dietitian noteBarley is a cereal grain typically found in breads, breakfast cereals, puddings, porridges, stews, soups, and beer. Barley and all of its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Rice Mix (45%) (Water, Long Grain Rice), Water, Cooked Chicken Breast (12%) (Chicken (98%), Salt, Cornflour, Stabiliser (Sodium Triphosphate)), Sugar, Water Chestnut, Tomato Purée, Pineapple, Spirit Vinegar and Distilled Malt Vinegar Blend (Spirit Vinegar, Distilled Malt Vinegar (From Barley), Water), Pineapple Juice Concentrate, Red Pepper, Green Pepper, Modified Maize Starch, Soy Sauce (Water, Salt, Sugar, Molasses, Soya Bean, Roasted Wheat, Acidity Regulator (Lactic Acid)), Ginger Purée, Toasted Sesame Oil, Colour (Paprika Extract)
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
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Where to buy
Sharwood's Sweet & Sour Chicken with Rice is available at 3 retailers
About this product
Poultry · Frozen