Is Sharwood's Thai Crackers Vegetarian?

Description
Crisp, airy crackers with a savory, mildly spiced Thai-style flavor and a light crunch. Commonly eaten as a snack, appetizer accompaniment to curries and dips, or party finger food. Reviewers praise the consistent crunch and balanced seasoning, while some note occasional broken pieces or infrequent packs lacking freshness and texture.

Description
Crisp, airy crackers with a savory, mildly spiced Thai-style flavor and a light crunch. Commonly eaten as a snack, appetizer accompaniment to curries and dips, or party finger food. Reviewers praise the consistent crunch and balanced seasoning, while some note occasional broken pieces or infrequent packs lacking freshness and texture.
Ingredients
Tapioca Flour, Sunflower Oil, Sugar, Palm Sugar, Lodised Sea Salt (salt, Potassium Iodate), Onion, Red Pepper (1.5%), Garlic, Chilli, Spices (0.5%), Chilli Powder, Leek. May Contain Cereal Containing Gluten (wheat), Crustaceans And Soya.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


