Is Sharwood's Thai Crackers Vegan?
Description
Crisp, airy crackers with a savory, mildly spiced Thai-style flavor and a light crunch. Commonly eaten as a snack, appetizer accompaniment to curries and dips, or party finger food. Reviewers praise the consistent crunch and balanced seasoning, while some note occasional broken pieces or infrequent packs lacking freshness and texture.
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Description
Crisp, airy crackers with a savory, mildly spiced Thai-style flavor and a light crunch. Commonly eaten as a snack, appetizer accompaniment to curries and dips, or party finger food. Reviewers praise the consistent crunch and balanced seasoning, while some note occasional broken pieces or infrequent packs lacking freshness and texture.
Ingredients
Tapioca Flour, Sunflower Oil, Sugar, Palm Sugar, Lodised Sea Salt (salt, Potassium Iodate), Onion, Red Pepper (1.5%), Garlic, Chilli, Spices (0.5%), Chilli Powder, Leek. May Contain Cereal Containing Gluten (wheat), Crustaceans And Soya.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.