Is Sharwood's Thai Green Curry Dairy Free?

Ingredients

Water, Coconut Milk, Creamed Coconut, Green Beans, Thai Green Curry Paste (Garlic, Green Chilies, Lemongrass, Onion, Salt, Ginger, Galangal, Yellow Chili, Coriander Leaves, Cumin, Kaffir Lime Peel, Acetic Acid (Acidifier), Coriander Seed, White Pepper), Sugar, Modified Maize Starch, Lemongrass, Garlic Puree, Potato Starch, Coriander, Green Chili Puree, Lactic Acid (Acidifier), Vegetable Bouillon (Salt, Yeast Extract, Sugar, Leek Powder, Onion Powder, Flavoring, Garlic Powder), Lime Leaf, Concentrated Lemon Juice, Fish Paste (Thai Fish Sauce (Anchovy, Salt, Sugar), Fish Powder, Sunflower Oil, Salt, Sugar, Onion Powder, Garlic Powder, Bay)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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