Is Sharwood's Thai Green Curry Gluten Free?

Ingredients

Water, Coconut Milk, Creamed Coconut, Green Beans, Thai Green Curry Paste (Garlic, Green Chilies, Lemongrass, Onion, Salt, Ginger, Galangal, Yellow Chili, Coriander Leaves, Cumin, Kaffir Lime Peel, Acetic Acid (Acidifier), Coriander Seed, White Pepper), Sugar, Modified Maize Starch, Lemongrass, Garlic Puree, Potato Starch, Coriander, Green Chili Puree, Lactic Acid (Acidifier), Vegetable Bouillon (Salt, Yeast Extract, Sugar, Leek Powder, Onion Powder, Flavoring, Garlic Powder), Lime Leaf, Concentrated Lemon Juice, Fish Paste (Thai Fish Sauce (Anchovy, Salt, Sugar), Fish Powder, Sunflower Oil, Salt, Sugar, Onion Powder, Garlic Powder, Bay)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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