Is Sharwood's Thai Green Curry Vegan?

Ingredients

Water, Coconut Milk, Creamed Coconut, Green Beans, Thai Green Curry Paste (Garlic, Green Chilies, Lemongrass, Onion, Salt, Ginger, Galangal, Yellow Chili, Coriander Leaves, Cumin, Kaffir Lime Peel, Acetic Acid (Acidifier), Coriander Seed, White Pepper), Sugar, Modified Maize Starch, Lemongrass, Garlic Puree, Potato Starch, Coriander, Green Chili Puree, Lactic Acid (Acidifier), Vegetable Bouillon (Salt, Yeast Extract, Sugar, Leek Powder, Onion Powder, Flavoring, Garlic Powder), Lime Leaf, Concentrated Lemon Juice, Fish Paste (Thai Fish Sauce (Anchovy, Salt, Sugar), Fish Powder, Sunflower Oil, Salt, Sugar, Onion Powder, Garlic Powder, Bay)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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