Is Sharwood's Thai Green Curry Vegetarian?

Ingredients

Water, Coconut Milk, Creamed Coconut, Green Beans, Thai Green Curry Paste (Garlic, Green Chilies, Lemongrass, Onion, Salt, Ginger, Galangal, Yellow Chili, Coriander Leaves, Cumin, Kaffir Lime Peel, Acetic Acid (Acidifier), Coriander Seed, White Pepper), Sugar, Modified Maize Starch, Lemongrass, Garlic Puree, Potato Starch, Coriander, Green Chili Puree, Lactic Acid (Acidifier), Vegetable Bouillon (Salt, Yeast Extract, Sugar, Leek Powder, Onion Powder, Flavoring, Garlic Powder), Lime Leaf, Concentrated Lemon Juice, Fish Paste (Thai Fish Sauce (Anchovy, Salt, Sugar), Fish Powder, Sunflower Oil, Salt, Sugar, Onion Powder, Garlic Powder, Bay)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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