Is Sharwood's Tikka Masala Medium Curry Cooking Sauce Vegetarian?

Description
This medium curry sauce offers moderately spiced, tangy-savoury flavors and a smooth, velvety texture. Commonly used to create quick curries, to sauce mains, or as a dip, it functions as a convenient base in kitchens. Reviewers typically cite reliability and balanced heat, with occasional remarks about sweetness or mild spice.

Description
This medium curry sauce offers moderately spiced, tangy-savoury flavors and a smooth, velvety texture. Commonly used to create quick curries, to sauce mains, or as a dip, it functions as a convenient base in kitchens. Reviewers typically cite reliability and balanced heat, with occasional remarks about sweetness or mild spice.
Ingredients
Water, Tomatoes (32%), Yogurt (9%) ( Milk ), Sugar, Double Cream (3.5%) ( Milk ), Modified Maize Starch, Onion, Rapeseed Oil, Creamed Coconut, Ginger Purée, Ground Spices, Garlic Purée, Desiccated Coconut, Ground Cumin, Coriander Leaf, Salt, Whey Protein Concentrate ( Milk ), Concentrated Lemon Juice, Acidity Regulator (Lactic Acid), Caraway Seeds, Ground Black Pepper, Colour (Paprika Extract), Chilli Powder
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


