Is ShaSha Organic Spelt Ginger Snap Cookies Vegetarian?
Description
These cookies deliver a pronounced warm spice profile with balanced sweetness, offering a crisp snap and slightly tender interior; commonly eaten as a snack alongside coffee or tea, crumbled over desserts, or packed for lunches. Reviewers cite consistent crunch, noticeable spice, occasional variation in softness, and reliable flavor across batches.
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Description
These cookies deliver a pronounced warm spice profile with balanced sweetness, offering a crisp snap and slightly tender interior; commonly eaten as a snack alongside coffee or tea, crumbled over desserts, or packed for lunches. Reviewers cite consistent crunch, noticeable spice, occasional variation in softness, and reliable flavor across batches.
Ingredients
ORGANIC WHOLE SPELT FLOUR, ORGANIC EVAPORATED CANE JUICE, FILTERED WATER, ORGANIC MALT SYRUP, ORGANIC SUNFLOWER OIL, ORGANIC SPROUTED SPELT FLOUR, ORGANIC PALM FRUIT OIL, ORGANIC HONEY, ORGANIC SPICES, ORGANIC GROUND GINGER, CHICORY ROOT INULIN, SEA SALT, BAKING POWDER.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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