Is ShaSha Pumpkin Spice Snaps Cookies Dairy Free?
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Ingredients
Wheat Flour, Brown Sugar, Whole Wheat Flour, Filtered Water, Malt Syrup, Palm Fruit Oil, Canola Oil, Liquid Whole Egg, Blackstrap Molasses, Cinnamon, All Spice, Spice Mix, Soy Lecithin, Sodium Bicarbonate, Sea Salt. Contains: Egg, Soy And Wheat.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.