Is SHAWARMA RICE BOWL WITH CHICKEN, CHICKEN Vegan?

Ingredients

COOKED WHITE RICE (WATER, LONG GRAIN PARBOILED WHITE RICE), FULLY COOKED SHAWARMA CHICKEN THIGHS (CHICKEN THIGHS, WATER, SOYBEAN OIL, SPICES, ISOLATED SOY PROTEIN, POTATO STARCH, SALT, CITRUS FIBER, PAPRIKA, GRANULATED GARLIC, ENZYME, MALTODEXTRIN, SODIUM ACID SULFATE), SEASONED GARBANZO BEANS (COOKED GARBANZO BEANS [WATER, GARBANZO BEANS], PARSLEY, LEMON JUICE FROM CONCENTRATE (WATER, LEMON JUICE CONCENTRATE AND LESS THAN 2% OF: LEMON OIL, SODIUM BENZOATE AND SODIUM METABISULFITE {PRESERVATIVES}], CANOLA OIL AND EXTRA VIRGIN OLIVE OIL, SEA SALT, GARLIC POWDER, GROUND CUMIN, GROUND TURMERIC), GARLIC YOGURT SAUCE (WHOLE MILK YOGURT [CULTURED MILK, SKIM MILK, CREAM, WHEY PROTEIN CONCENTRATE, PECTIN, MODIFIED FOOD STARCH, MILK SOLIDS], WATER, CANOLA OIL, GARLIC, EXTRA VIRGIN OLIVE OIL, SUGAR, SALT, XANTHAN GUM, CITRIC ACID), CUCUMBER, CRUMBLED FETA CHEESE (FETA CHEESE [PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES], POTATO STARCH [TO PREVENT CAKING]), GRAPE TOMATOES, LEMON, ARUGULA.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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