Is COOK by ASDA Cook Shawarma Seasoning 53g GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • lemon peel
  • black pepper
  • dried garlic

lemon peel

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Sugar, Salt, Smoked Paprika (12%), Cumin (11%), Rice Flour, Dried Garlic, Turmeric (6%), Dried Onion, Lemon Peel, Fenugreek Seeds, Black Pepper, Coriander Seeds, Cinnamon Powder, Dried Red Pepper, Dried Coriander Leaf, Anti-Caking Agent (Silicon Dioxide), Sumac

Check COOK by ASDA Cook Shawarma Seasoning 53g against your own diets in the app.

About this product

Seasoning · Powder, Dried

Flavor
EarthySavorySpicyGarlicky
Texture
Powdery
Commonly used for
CookingMarinadingMeal Prep