Is Shaw's Cotton Candy Ice Cream Vegan?


Ingredients
Fresh Cream, Sugars (sugar, Glucose Solids), Blue Marshmallow Ripple (sugars (fructose, Glucose), Water, Modified Corn Starch, Titanium Dioxide, Natural And Artificial Flavours, Salt, Xanthan Gum, Sodium Citrate, Sodium Benzoate, Potassium Sorbate, Citric Acid, Brilliant Blue Fcf), Cotton Candy Flavour (sugars (glucose, Fructose), Water, Artificial Flavor, Modified Corn Starch, Amaranth, Tartrazine, Potassium Sorbate), Dry Skim Milk, Modified Milk Ingredients, Mono & Diglycerides, Locust Bean Gum, Guar Gum, Carrageenan. Contains Milk. It may also contain Peanuts, Tree Nuts, Egg, Wheat, Soy and Sulphites.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


