Is Shaw's Ice Cream Chocolate Peanut Butter Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose.

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Why it's not lactose free

skim milk powder
milk
fresh cream

skim milk powder

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

milk

fresh cream

Every flagged ingredient, explained

Notes and swaps for all 3 flagged ingredients, plus lactose free products to buy instead.

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Ingredients

Fresh Cream, Sugar, Skim Milk Powder, Peanut Butter Spin (peanuts, Sugar, Soybean Oil, Coconut Oil, Salt), Cocoa Powder (cocoa, Sugar, Artificial Colour, Artificial Flavour), Corn Syrup Solids, Mono And Diglycerides, Locust Bean Gum, Guar Gum, Carrageenan. Contains: Milk, Peanuts, Soy. May Contain: Tree Nuts, Eggs, Wheat, Sulphites.

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