Is Shaw's Ice Cream Unicorn Toots Vegan?
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Ingredients
Fresh Cream, Sugar, Skim Milk Powder, Marshmallow Ripple (sugar, Water, Modified Corn Starch, Titanium Dioxide, Artificial Flavour, Salt, Xanthan Gum, Sodium Citrate), Rainbow Coloured Chocolate Chips, Semi-sweet Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Natural Vanilla Extract), Icing Sugar, Corn Starch, Allura Red, Erythrosine, Tartrazine, Sunset Yellow Brilliant Blue), Confectioner’s Glaze, Carnauba Wax), Corn Syrup Solids, Mono And Diglycerides, Locust Bean Gum, Guar Gum, Carrageenan, Artificial Flavour. Contains: Milk, Soy May Contain: Peanut, Tree Nuts, Wheat, Gluten, Enriched Flour, Eggs, Sulphites
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.