Is Shaw's, market, seeded rye bread Soy Free?

No. This product is not soy free as it lists 1 ingredient that contains soy.

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Why it's not soy free

soybean oil

soybean oil

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Monoitrate, Riboflavin, Floic Acid), Water, Rye Flour, Cornmeal, Salt, Contains 1,5% Or Less Of Each Of: Yeast, Vegetable Oil (Canola Oil Or Soybean Oil), Caramel Color, Cracked Rye, Spices, Ground Caraway Seeds, Sugar, Calciumpropionate, Vinegar, Malted Barley Flour Wheat Gluten, Acetic Acid, Lactic Acid, Natural Flavor, Dough Conditioner, Whole Caraway Seeds

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