Is Shaw's, marketfresh, carrot picnic cake Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 8 ingredients that do not comply and 4 ingredients that may not comply.

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Why it's not alpha-gal friendly

milk
sodium caseinate
nonfat milk
cheese cultures
cream
pasteurized milk
cream cheese
dextrose
mono & diglycerides
natural flavor
riboflavin folic acid

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Enriched Flour (Wheat, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin Folic Acid), Sugar, Soybean Oil, Carrots, Whole Eggs, Raisins, Apples, Walnuts, Coconut (Treated With Sulfur Dioxide As A ), Water, Sodium Bicarbonate (Leavening), Spices, Salt, Natural Flavor, If Iced: Sugar, Cream Cheese (Pasteurized Milk And Cream, Nonfat Milk, Cheese Cultures, Salt, Stabilizers (Carob Bean Gum, Xanthan Gum, Guar Gum), Alginate, Natural Flavor), Vegetable Oil (Palm, Soybean, Mono & Diglycerides, Polysorbate 60), Dextrose, Corn Starch, Soy Oil, Corn Syrup Solids, Natural Flavor, Sodium Caseinate (Milk), Benzoic Acid, Lactic Acid, Polysorbate 60, Propyl Gallate (Antioxidant), Artificial Color

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.