Is Shayona Bhusu 350G Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Gram Flour, Poha (Rice Flakes), Mamra (Puffed Rice), Split Gram, Lentils, Moong Beans, Marrowfat Peas, Peanuts, Cashews, Bicarbonate of Soda, Sesame Seeds, Mustard Seeds, Coriander Seeds, Whole Red Chillies, Cloves, Cinnamon Sticks, Turmeric Powder, Jeera Powder, Sultanas (Sulphur Dioxide), Wheat Flour, Sunflower Oil, Salt, Black Salt, Mango Powder, Sugar, Spices
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
Shayona Bhusu 350G is available at 1 retailer
About this product
Snack · Pouch