No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Sacla Bolognese Pasta Sauce With Pea Protein 350G Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

Description

This bolognese-style sauce offers a robust, savory tomato flavor with herbaceous notes and a hearty, slightly chunky texture. Consumers often use it to dress spaghetti, layer in lasagne, or enrich casseroles and baked dishes. Reviews commonly note convenient jarred preparation, consistent consistency, and generally satisfying but variable authenticity and value.

Ingredients

Tomatoes (58%) (Tomato Pulp, Tomato Purée), Water, Pea Proteins (5%), Soffritto (12%) (Onion (4.8%), Sunflower Seed Oil, Carrots, Garlic), Cornflour, Salt, Natural Flavouring, Rosemary (0.07%), Black Pepper, Ground Bay Leaf (0.04%), Dried Sage

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is Sacla Bolognese Pasta Sauce With Pea Protein 350G Low FODMAP? | Spoonful