Is Sacla Bolognese Pasta Sauce With Pea Protein 350G Low FODMAP?
Description
This bolognese-style sauce offers a robust, savory tomato flavor with herbaceous notes and a hearty, slightly chunky texture. Consumers often use it to dress spaghetti, layer in lasagne, or enrich casseroles and baked dishes. Reviews commonly note convenient jarred preparation, consistent consistency, and generally satisfying but variable authenticity and value.
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Why it's not low FODMAP
- garlic
- onion
- natural flavouring
- pea proteins
- tomato puree
- tomato pulp
- +1 more
garlic
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+3 more in the app
Every flagged ingredient, explained
Notes and swaps for all 7 flagged ingredients, plus low FODMAP products to buy instead.
Description
This bolognese-style sauce offers a robust, savory tomato flavor with herbaceous notes and a hearty, slightly chunky texture. Consumers often use it to dress spaghetti, layer in lasagne, or enrich casseroles and baked dishes. Reviews commonly note convenient jarred preparation, consistent consistency, and generally satisfying but variable authenticity and value.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Tomatoes (58%) (Tomato Pulp, Tomato Purée), Water, Pea Proteins (5%), Soffritto (12%) (Onion (4.8%), Olive Oil, Carrots, Garlic), Cornflour, Salt, Natural Flavouring, Rosemary (0.07%), Black Pepper, Ground Bay Leaf (0.04%), Dried Sage
Check Sacla Bolognese Pasta Sauce With Pea Protein 350G against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Sacla Bolognese Pasta Sauce With Pea Protein 350G is available at 2 retailers
About this product
Sauce · Bottle