Is Kellogg's Crispix Cereal, 350g Low FODMAP?
Description
This 350g package offers a light toasted-sweet flavor and an airy, crunchy texture that many reviewers praise for maintaining snap. Commonly eaten as a breakfast cereal, used as a snack, or employed as a crunchy topping for desserts and bowls. Reviews note consistent crunch, occasional stale boxes, and family appeal.
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Description
This 350g package offers a light toasted-sweet flavor and an airy, crunchy texture that many reviewers praise for maintaining snap. Commonly eaten as a breakfast cereal, used as a snack, or employed as a crunchy topping for desserts and bowls. Reviews note consistent crunch, occasional stale boxes, and family appeal.
Ingredients
Rice, Milled Corn, Sugar, Salt, Blackstrap Molasses, Brown Rice Syrup, Baking Soda, Colour, Vitamins And Minerals: Ferric Orthophosphate, Niacinamide, Zinc Oxide, Thiamine Hydrochloride, D-calcium Pantothenate, Cholecalciferol (Vitamin D3), Pyridoxine Hydrochloride, Folic Acid, May Contain Soy
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Reviews
Good cereal
It is great to have options for cereal. This one goes well in a trail mix too! Audrey
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