Is Shazans 10 Bite Size Vegetable Pakoras Vegan?

Ingredients

onion, potato, gram flour, peas, spinach, sunflower oil (contains antioxidant e319), wheat flour, lemon juice, ginger, garlic, cumin seeds, salt (contains anticaking agent e536), sugar, baking powder: (sodium bicarbonate, starch (wheat), acidity regulator: aluminum sodium sulphate), coriander powder, red chilli powder, turmeric powder

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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