Is Shazans 10 Bite Size Vegetable Pakoras Dairy Free?
Ingredients
onion, potato, gram flour, peas, spinach, sunflower oil (contains antioxidant e319), wheat flour, lemon juice, ginger, garlic, cumin seeds, salt (contains anticaking agent e536), sugar, baking powder: (sodium bicarbonate, starch (wheat), acidity regulator: aluminum sodium sulphate), coriander powder, red chilli powder, turmeric powder
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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