Is Shazans 16 Lamb Sausages 840g Vegan?
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Ingredients
Lamb, Water, Rusk: (Wheat Flour (Fortified With Calcium Carbonate, Iron, Niacin, Thiamin), Water, Salt, Raising Agent (E503ii)), Lamb Fat, Sausage Seasoning: (Contains: Salt, Spices, Rusks (Wheat), Dextrose, Herbs, Stabiliser E450, Lamb Bouillon (Milk), : E220 (Sulphur Dioxide), Antioxidants: (Sodium Ascorbate E301, Citric Acid), Flavour Enhancer: Monosodium Glutamate), Edible Bovine Collagen Casing
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.