Is Shazans 16 Lamb Sausages 840g Vegetarian?
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Ingredients
Lamb, Water, Rusk: (Wheat Flour (Fortified With Calcium Carbonate, Iron, Niacin, Thiamin), Water, Salt, Raising Agent (E503ii)), Lamb Fat, Sausage Seasoning: (Contains: Salt, Spices, Rusks (Wheat), Dextrose, Herbs, Stabiliser E450, Lamb Bouillon (Milk), : E220 (Sulphur Dioxide), Antioxidants: (Sodium Ascorbate E301, Citric Acid), Flavour Enhancer: Monosodium Glutamate), Edible Bovine Collagen Casing
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.