Is Shea body butter Vegan?
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Ingredients
Aqua/water/eau Butyrospermum Parkii Butter/butyrospermum Parkii (Shea), Butter, Theobroma Cacao Seed Butter/theobroma Cacao (Cocoa), Seed Butter Glycerin, Cetearyl Alcohol, Orbignya Oleifera Seed Oil, Peg-100 Stearate, Glyceryl Stearate, Dimethicone, Phenoxyethanol, Caprylyl Glycol, Parfum/fragrance, Xanthan Gum, Tetrasodium Glutamate Diacetate, Citric Acid, Linalool, Coumarin, Alpha-isomethyl Lonone, Limonene, Caramel, Cl 19140/Yellow 5
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.