Is Shea body butter Vegetarian?
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Ingredients
Aqua/water/eau Butyrospermum Parkii Butter/butyrospermum Parkii (Shea), Butter, Theobroma Cacao Seed Butter/theobroma Cacao (Cocoa), Seed Butter Glycerin, Cetearyl Alcohol, Orbignya Oleifera Seed Oil, Peg-100 Stearate, Glyceryl Stearate, Dimethicone, Phenoxyethanol, Caprylyl Glycol, Parfum/fragrance, Xanthan Gum, Tetrasodium Glutamate Diacetate, Citric Acid, Linalool, Coumarin, Alpha-isomethyl Lonone, Limonene, Caramel, Cl 19140/Yellow 5
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.