Is Shea Moisture Shampoo, Daily Hydration, 100% Virgin Coconut Oil Vegan?
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Ingredients
Water, Decyl Glucoside, Cocamidopropyl Betaine, Sodium Lauroyl Lactylate, Glycol Stearate, Sodium Cocoyl Isethionate, Sodium Methyl Cocoyl Taurate, Glycol Distearate, Glycerin (Vegetable), Cocos Nucifera (Coconut) Oil, Caprylic/Capric Triglyceride, Butyrospermum Parkii (Shea) Butter (Certified Organic Ingredient) (Fair Trade Ingredient), Aloe Barbadensis Leaf Juice, Panthenol, Algae Extract, Equisetum Arvense (Horsetail Extract, Tocopherol, Rosa Canina Fruit (Rosehip) Oil, Argania Spinosa Kernel (Argan) Oil, Coconut Acid, Prunus Amygdalus Dulcis (Sweet Almond) Oil, Acacia Senegal Gum Extract, Cocos Nucifera (Coconut) Fruit Juice, Caprylhydroxamic Acid, Caprylyl Glycol, Guar Hydroxypropyltrimonium Chloride, Sodium Benzoate, Polyquaternium-7, Sodium Phytate, Stearamide AMP, Fragrance (Essential Oil Blend).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.